Vigilance Martial Arts Norwegian Foot March

Type of Event: 30 Kilometer (18.6 Mile) Foot March, code 275/24

Location: On-site at All Veterans Memorial (931 S Commercial St)

Registration: Opens July 1

Event Date: November 8, 2025

Time: For check-in and start times, see the schedule of events.

On site Foot March

THE NORWEGIAN FOOT MARCH – a badge for Soldiers and Civilians

In the military, there are coveted foreign badges that a Soldier can EARN. These badges are both an honor and bragging right, as well as display rank. Service members and civilians from all over the world are invited to participate in the Kansas Norwegian Foot March and earn the Norwegian Foot March Badge.

Guidelines for Norwegian foot march from the Norwegian Embassy in Washington DC, Office of the Defense Attaché  

EVENT HISTORY  

The Norwegian Foot March was first held in 1915 as a test of marching endurance for  soldiers in the Norwegian Army. The original intent of the march was to ensure the  Army could quickly move large numbers of soldiers with their essential gear and  weapons over long distances and remain combat-ready at their objective. Today, the  march is still practiced by the Norwegian military, but also used to promote long distance hiking and physical fitness among Norway’s allies and many civilian  populations.  

ESSENTIAL MARCH REQUIREMENTS  

The march requires participants to complete a 30-kilometer / 18.64-mile course while  carrying a rucksack with a dry weight of at least 11 kilograms / 24.25 pounds within a  prescribed time according to gender and age. While the modern event no longer  requires participants to carry a rifle as part of the weight requirement, organizers may  opt to factor weapon weight into their calculations and subtract it from the rucksack  weight. Rucksack weight should be verified before the start of the event and after  crossing the finish line.  

Participants no longer must fulfill the requirement to complete the march before  daybreak or complete a full duty day afterward. However, organizers who wish to  incorporate these traditional features into their event may do so.  

ATTIRE REQUIREMENTS  

Military participants must wear their service’s combat uniform and boots for the entire  duration of the march. Modifications to uniform standards are allowed so long as they  adhere to a service’s applicable regulations (e.g. wear of a combat shirt or Merrell  boots) and at the organizer's and local commanders' discretion. Headgear is not  required for the march.  

The rucksacks used must be issued or meet the equipment standards of the  organizer’s military regulations. Civilian participants must wear clothing similar to a  military combat uniform (including long pants and boots) with a total weight equal to  1.5 kilograms / 3.3 pounds. Civilians are not required to use a military-issued rucksack  and may use a civilian hiking backpack. Using weighted vests, body armor, or weight plate carriers toward the weight requirement is not authorized. Individual participants  may wear these items in addition to the rucksack weight requirement, but it is not  encouraged. 

appropriate-attire2

Checklist for Military Personnel:

Regulation field or work uniform

Military grade boots

Uniform & boots total weight must be at least 3.3lbs

Rucksack with content weighing at least 24lbs at both start and finish line

Checklist for Civilians:

Civilian clothing

Boots

Clothing & boots total weight must be at least 3.3lbs

Civilian rucksack with content weighing at least 24lbs at both start and finish

TRACK: 

ROUTE, ENVIRONMENT, AND OTHER REQUIREMENTS  

The route should take place on an unimproved road or trail, but may take place on  improved surfaces such as roads and pathways. Two route configurations are  permitted: out-and-back or circular. An out-and-back route is 15 kilometers long in  one direction and requires participants to turn around at the endpoint and return to the  start point. Circular routes may use no more than 3 loops in their design (10 kilometers  / 6.2 miles).  

All routes must have visible distance markers every 5 kilometers / 3.1 miles.  A minimum of three water points must be used along the route.  

The march cannot be conducted if outdoor temperatures (in the shade) exceed 25°  Celsius / 77° Fahrenheit or fall below -15° Celsius / 5° Fahrenheit. Similarly, the march  cannot be conducted under hazardous or extreme weather conditions which endanger  participants.  

Participants may not receive any assistance from the organizers or administrators  during the march except for march timing, weighing, provisioning of water or food, and  first aid.  

DIPLOMAS/PINS:  

A pre-signed certificate template will be provided to executing unit when the march is completed, and the embassy has received the results in the correct format stated in the Excel sheet named Check-list officer in charge NFM tab 2 and completed the Memo after conduct  v1.3.

Please note that you can earn a pin once per year (it will take you 5 years to earn the gold pin) but you have unlimited tries to complete the march every year.

Bronze - 1st Complete March

Silver - 2nd, 3rd, 4th March

Gold - 5th or More March

ruck-requirements
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Are you participating in honor of a Veteran?

Let us help you Recognize that Veteran! When you register make sure you provide your Veteran's name.  Also, we would love to hear your Veterans story. Please send a picture, name, rank and branch, a brief description of their service to:  [email protected]

We will post your picture and writeup in the Hero's photo gallery as well as have their name on the sign in our walk of honor at the Freedom Fest Expo.